TOPS



90 minutes

This class is by invitation only.

This class is differentiated by age. This is a class for young gymnasts who have mastered advanced level gymnastic skills and are ready to learn more advanced skills including but not limited to:
  • FLOOR EXERCISE - All skills included in Novice and Intermediate Levels plus front handspring, round-off back handspring, dive rolls, dive cartwheels, creating Floor Exercise “passes” with higher level skills.
  • UNEVEN BARS - All skills included in Novice and Intermediate Levels plus free hip circles, long hang kips on the high bar, casts above horizontal, fly-away dismounts, ¾ giant swings.
  • BALANCE BEAM - All skills included in Novice and Intermediate Levels plus Round-offs on low beam, back handsprings on low and high beam, back walkovers on high beam, punch front tuck dismounts, cartwheel back tuck dismounts, higher level leaps, jumps and turns.
  • VAULT – All skills included in Novice and Intermediate Levels plus front handspring with ½ turn on and off of the vault.














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